All Episodes

15:43

The Science Of Energy & Performance

Most people think energy is something you’re born with. You’re either energized, motivated, and productive… Or you’re not. But science …

Season 1, Episode 40
21:22

How Discipline Rebuilds Your Identity

If you’ve been feeling stuck, unmotivated, inconsistent, or frustrated with yourself lately, this episode is going to change the way …

Season 1, Episode 37